Weight Loss Centre for Women

Helping Women Lose Weight and Live Healthy

Takeout Food Delivers Big-Time Calories

Takeout Food Delivers Big-Time Calories

Are you often finding yourself giving in to temptation when it comes to ordering from takeout menus? Does your kitchen contain more restaurant menus than fresh fruits and vegetables? You’re not alone. Getting takeout is super convenient, and there is no denying that...
Are Weight Loss Night Sweats Normal?

Are Weight Loss Night Sweats Normal?

Have you been experiencing weight loss night sweats? Are they normal? This is a valid question. Below is some information on what night sweats are, what causes them, and whether or not weight loss night sweats are a cause for concern. What Are Night Sweats?  When...
How Fat Shame Impacts Women’s Overall Health

How Fat Shame Impacts Women’s Overall Health

Fat shame can have a negative impact on a woman’s self-esteem; there is no denying that. But, did you know that fat shame can even go so far as to impact a woman’s overall health? Continue reading to learn about how women suffer when they are put down because of...