Self-care with homeopathy during pregnancy can be beneficial for dealing with various stressors and can help you maintain balance as pregnancy proceeds. Homeopathy for pregnancy strengthens women physically and mentally. This entails pleasant-tasting medicines that are taken in small doses. Homeopathic medicines are approved by the FDA because they contain no active ingredients. There are no reported side-effects of homeopathic medicine, but there is no scientific data to endorse the safety of these medicines, either.
Studies have shown that women who receive homeopathic treatment before getting pregnant rarely experience morning sickness during pregnancy. Homeopathic medicines also make you feel excellent after delivery, providing you freedom from medicines and setting you up for healthy and safe breastfeeding. Homeopathy targets specific symptoms, and the remedy can be tailored depending on the symptoms. After delivery, homeopathic medicines can heal bleeding and vaginal tears.
During the postpartum period, it can increase breast milk, benefit mood, and likewise alleviate postpartum depression and fatigue. There are many homeopathic remedies for pregnancy, including the following:
- Arnica is a remedy that reduces soreness after labor and delivery.
- Asarum reduces nauseated feelings.
- Calcarea phosphorica is a remedy that controls craving for junk food and may strengthen a woman who experiences tiredness, poor digestion, and poor absorption of nutrients.
- Carbo vegetabilis curbs digestive problems and burning pains during pregnancy.
- Caulophyllum may aid women with weak muscle tone in the uterus.
- Ferrum metallicum is used to correct anemic tendencies.
Homeopathy for pregnancy has been shown to make a substantial difference to the level of postpartum depression. Homeopathic remedies come as a savior for women who don’t want to use conventional drugs during this time. Sepia is the most recommended remedy for postpartum depression, as it reduces the feelings of unwillingness and sleep deprivation. Lycopodiumis, used after sepia, alleviates the feeling of hopelessness and encourages pursuit of ambitions. Pulsatilla is also an excellent remedy for coping with postpartum depression when there is nausea, easy tearfulness, and constant need of reassurance.
As a general guide, one dose of a selected remedy should be taken three times daily for three days. While using homeopathy for pregnancy, avoid smoking and alcohol, as they are bad for the health of mother and child. Get plenty of sleep and exercise regularly, do yoga and practice meditation techniques, and increase your intake of iron-rich foods—as well as vitamin C since it helps the body absorb iron. Following these tips will further enhance the effectiveness of homeopathic remedies.