Weight Loss Centre for Women

Helping Women Lose Weight and Live Healthy

Diets for Women

Dieting for Women Who are Forty-Something

Dieting for Women Who are Forty-Something

If you’re a woman in her forties, then it should come as no mystery to you that dieting to lose weight at this age isn’t quite the same thing that it was when you were in your twenties. For that reason, you will need to take an entirely different perspective and use...

Is Low-Carb High-Fat Dieting Safe for Women?

Is Low-Carb High-Fat Dieting Safe for Women?

There sure has been a lot of talk lately about low-carb high-fat diet plans, such as the ketogenic (a.k.a. keto) diet or the Atkins diet. Many people claim that they have lost a lot of weight while following these diets, while others have discovered that low-carb...

I Went on a Colon Cleanse and This is What Happened

I Went on a Colon Cleanse and This is What Happened

I had been hearing a lot about the many benefits of fasting and going on a colon cleanse when I decided that I would give it a try. Is this something that I would recommend to others? What was my experience like? And would I do it again? To get the answer to all of...

Women’s Health Tips: Simple Ways to Lose Weight

Women’s Health Tips: Simple Ways to Lose Weight

Despite what the other side has to say about equality and discrimination, the truth when it comes to losing weight is women do have it way worse than men! As magnificent as it is to be able to bear a child, it comes with a lifelong price women have to pay. Our bodies...