Have you ever heard that women have a harder time losing weight than men? Wondering if it is a myth or is it a scientific truth? Are men more driven or women more likely to simply give up? Or does the male body simply burn fat away more quickly and easily than the female body?
he one time you are dieting and doing well–all of a sudden, all these events and weddings and parties as well as dates and other invitations come up! This is when people generally start breaking into a sweat. How is it that they stay on the diet they originated with and not fall off the wagon so hard they bounce
Summer low calorie cocktails are a great way to keep your caloric intake under control without having to sacrifice that fun and relaxing summertime experience.
The best way to lose weight and keep it off involves maintaining a healthy diet and exercising. When one or the other is removed from the equation, dieters can experience what is known as rebound weight gain, where they gain back the weight they lost, plus some...
Is it yet another unfair disadvantage—do women need diet pills more than men? You may see men simply think about losing weight and then taking it off without any effort at all. It may not seem fair, but this has much to do with the differences in women’s and men’s...
Are you often finding yourself giving in to temptation when it comes to ordering from takeout menus? Does your kitchen contain more restaurant menus than fresh fruits and vegetables? You’re not alone. Getting takeout is super convenient, and there is no denying that...
Have you been experiencing weight loss night sweats? Are they normal? This is a valid question. Below is some information on what night sweats are, what causes them, and whether or not weight loss night sweats are a cause for concern. What Are Night Sweats? When...
Did you know that being social is capable of boosting your diet’s effectiveness? This is great news for those who love going out and having fun with their friends and family. But how is it possible that your level of social activity can have an impact on your diet?...
Fat shame can have a negative impact on a woman’s self-esteem; there is no denying that. But, did you know that fat shame can even go so far as to impact a woman’s overall health? Continue reading to learn about how women suffer when they are put down because of...
Have you been diagnosed with PCOS? And, are you suffering from weight gain from PCOS? Well, you certainly aren’t alone! A lot of women, including famous star Lea Michele, have had to deal with these medical issues, but there is hope. Check out the information below to...
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