Solo travel for women is becoming increasingly popular, and that’s fantastic news! After all, it’s a lot of fun, and there’s absolutely no reason that a woman needs to have a travel buddy with her at all times when she wants to see a part of the world on her own....
Caring for your eyes is one of the best things you can do to prevent vision problems in both the near and distant future. While some issues can’t yet be prevented, there are others that are affected by many of the choices you make. Many of the changes you can...
Are you wondering how safe a Mexican vacation will be if you want to head there for a winter or spring break trip in 2020? It’s not an unreasonable question. After all, have you seen some of the headlines popping up in the media? They look...
Have you been diagnosed with PCOS? And, are you suffering from weight gain from PCOS? Well, you certainly aren’t alone! A lot of women, including famous star Lea Michele, have had to deal with these medical issues, but there is hope. Check out the information below to...
Endometriosis is a painful condition that affects many women all around the world. It occurs when endometrial tissue that is found in the uterus ends up growing outside of the uterus, where it doesn’t belong. Symptoms include irregular periods, heavy periods, and...
The holidays are considered the most wonderful time of the year, but the truth is that this isn’t the case for everyone. In fact, the festive season can be extremely hard on women, particularly when it comes to their mental health. What are some of the main reasons...
Healthy Mexican dishes are very easy to find. The trick is to look for authentic recipes and meals as opposed to those we’re used to seeing at local fast food restaurants. If you stay at a luxury villa rental or resort that features authentic local dishes, you won’t...
What are the best and most popular women’s health apps out there? We’ve compiled a short list below to help you get started if you are a woman who is hoping to use apps to track and improve your reproductive health. Natural Cycles This is one of the most popular...
Coming home after a long day at work and relaxing in front your TV or computer while playing video games is a good way to unwind. There are benefits that can come with playing these games. That said, there is a limit to the amount of time that you should spend...
One of the first things you likely ask yourself before traveling anywhere is whether it is a safe travel destination. After all, it’s one thing to head away for an adventure, but it’s something else to place yourself or your family at an unnecessary risk. Following a...
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